Grief is the emotional reaction to loss, particularly the death of a person or living thing with whom one had formed a bond or affection. Physical loss is everything that a person can touch or measure, whereas abstract loss is something that a person cannot touch or measure. Crying is a normal and healthy component of the grieving process. however, it has been discovered that sobbing and talking about the loss is not the only healthy response, and that it can be damaging if forced or excessive can be harmful.

 

Risks of Grieving

 

Grief can have a negative impact on family relationships.Many research have looked into the increased incidence of stress-related disorders among the bereaved. Following the death of a parent, teens have a fivefold increased risk of suicide. In addition, bereavement raises the chance of a heart attack. Previously, it was thought that sadness was just a human emotion, but studies have proven that numerous species, most notably elephants, wolves, apes, and goats, have demonstrated grief or grief-like states upon the death of another animal.Because it's more difficult to study emotion in animals due to a lack of obvious communication, researchers have looked to hormone levels to learn more about mourning.

 

CONCLUSION

 

Many folks who are grieving do not require professional assistance.
Some people, on the other hand, may seek help from qualified psych--ologists or psychiatrists.
Grief therapy, professional support groups or instructional seminars, and peered support groups are some of the options accessible to the options accessible to the bereaved.
Professionals can assist someone in coping with and moving past their grief in a variety of ways.

 

Here are few grief quotes follows:

Grief Quotes

Grief is the waste of energy and time keep that away and enjoy each day
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House become more sacred if people in home are more lovable, adjustable and truthful
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Have a confidential life have power in mind to control Negativity and grief
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People believes that love makes you weaker but the truth is that it makes you more stronger and wise
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Sometimes the most sad situation gives you good lessons to understand your life better
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Live in the moment that makes you feel happy, and stress free life
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A good is equal to thousands of friends, have a motivational book with you to lead a confident life
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Read a lot, watch a favorite movie , hangout with friends all this makes you grief free
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Help people when they’re in sadness , people will help in your grief back, they stand as a pillar
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Love everyone even they did wrong because, one day they’ll realize the value of you
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Keep going high, live peacefully, live and let others to live
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Grief a sadness a bad thing no one wish to have, so end that
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Have a vacation, hangout, happy conversations to end grief and to enjoy life
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When grief ends life begins, live, laugh and love
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Death of our closed one bring us grief and never ending feelings of sadness, Understand that everyone should face death
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Face the difficulties without fear, have the ability to face obstacles to lead a grief free life
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Sensitive people always face much grief because their heart is good, people attack them most use their innocency
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Have good peoples surrounding they’ll help you in grief gives you confidence and faith
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Consistency is key to success, have patience, look the things clearly, avoid Sadness
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Have a positive mind set get love from others, care everyone love them back
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People will not respect you if you are sad and complaining, they love only happy and positive people
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Grief a bad thing don’t follow grief rather make yourself stronger to fight with that
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Keep your mind,heart, soul and body in control to keep you grief free
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Live your life to the happiest even you have many problems that give away grief
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A sickness, death and problems create grief , you must have power in mind to overcome that
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Keep your thoughts high, enjoy each moment, pray to God to gave you strength to face the world
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Keep your soul happy, be smart and thankful, feel good from inside, don’t belive nonsense talks
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