Procrastination is delaying something or putting something till it last minute. Some famous researchers define procrastination is a form of self regulation with the irrational delay of the task.
It is nothing to do with laziness if you are well organized and a hundred percent dedicated to your work. And then suddenly you, yourself frittering for several hours, watching TV. enjoying and surfing social networking sites, shopping online, etc. While at that specific time you should spend on your essential work like home-work, office work or other important projects.
Procrastination is one of the major barrier to take right decision at right time. And you start living in day dreams thoughts. According to recent research, people waste there time doing in day dream thoughts, rather than completing the important task of life.
When you procrastinate, you waste time on work that is unnecessary for your life and does not make any sense. It is a smart skill that you should learn and stop wasting your time procrastinating
Relaxing and Laziness is not Procrastination
We should not get confused with the words laziness or relaxation with procrastination. Relaxing re-energizes your body to work again with high speed. After working for long hours, everyone needs a break so, after relaxing the mind and the body, you can restart your work.
And laziness is something you are not in the mood to do any work. Lazy people simply don't try to do work or do not put effort to complete the task. On the other hand, in procrastination, there is a desire to do work but not in the proper mood to do or to start the work.
How To Stop Procrastination
- Improve daily habits
- Meet with the daily task
- Make to-do list