Best Sad Thoughts To Get Out Of Sadness

It may be good or bad, thoughts are the essence of living life, send this fantastic sad thoughts to your family and friends

SAD THOUGHTS

 

How do we express our feelings when being sad?

Accept your feelings :  Before you can do anything else, you have to recognize and accept that you are going to have feelings and there is nothing wrong with that.

Feelings are not right or wrong, they just exist.                        

Recognize how your body is reacting to your feelings : Feelings are driven by emotions, which are controlled by your brain.

Take note of your physiological responses when you feel something.

Learn the vocabulary of feelings: It can be hard to express what you are feeling when you do not have the words to do so.

Try looking at “feelings charts,” which can easily be found through an internet search, to understand the range of emotion and to learn words to describe feelings

Ask yourself why you are feeling a certain way:  Ask yourself a series of “why” questions to get at the root of what you are feeling

Dissect complicated emotions: Often, you feel multiple emotions all at once.

It is important to disentangle these emotions from each other so you can process each one on its own. 

Is crying a good thing in a sad moment?

Yes, Crying is always a good way to cope with depression/depressed feelings . It literally makes you feel better. Think of the tears as all the negative things exiting your being.

All of them being washed away, making way for new and fresh things. Many times after feeling depressed for a while, people tend to feel nothing at all, to feel numb.

Crying shows that you are feeling something. And I think that letting out those tears and feelings are a good thing.

Because it shows that you are getting somewhere! You are working on expressing those feelings! I think that crying is not a sign of weakness, but a sign that you have been strong for too long! It's okay not to be strong for a while.

It's okay to be vulnerable, to cry. Because it does get you somewhere. And it proves that you are going through the process of accepting these emotions rather than keeping them in!

Impact of depression on being sad:

Depression is one of the most common mental health illnesses. Depression is technically a mental disorder, but it also affects your physical health and well-being.

Feeling sad or anxious at times is a normal part of life, but if these feelings last more than two weeks they could be symptoms of depression. Depression affects how you feel and can also cause changes in your body.

People with depression may have trouble maintaining a normal work schedule or fulfilling social obligations.

This could be due to symptoms such as an inability to concentrate, memory problems, and difficulty making decisions.

Some people who are depressed may turn to alcohol or drugs, which may increase instances of reckless or abusive behavior.

Someone with depression may consciously avoid talking about it or try to mask the problem. People experiencing depression may also find themselves preoccupied with thoughts of death or hurting themselves .

I still remember that day, In which i by knowing everything was letting go something which is of highly importance for me. The same was with you too, but you too were silent more than me. Tears were in our eyes. But, both of us closed our mouth. Perhaps just a no from any of us may be capable of sticking us for one more time. But we were in silent. From that moment to the present moment we paid lot for falling and leaving a magic like love of us. Now too I have such a burden in my heart, which shout at me by saying that, you are alone, you choose to be alone by leaving a precious pearl somewhere in your way.

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I am often seem to be like a balloon filled full of with sadness. The sadness inside it are trying very hard to escape out from it, but it can not even after trying hard. My situation too is not of much difference, because, all the sadness inside my heart is pushing my heart walls with force, but, they can not escape.

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The sadness in the life must be cured immediately and we should try to avoid sadness as much as possible. The best remedy of sadness is to spend most of the time in happiness and do not get involve in crisis and disputes as no one will be able to help us. The sadness brings lots of failures and troubles in life from which we can not recover and there will be no one to help us.

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When a shield of thick sadness hinder coming of happiness to me, my days are sinking in the lake of tear only. A heart where happiness never come but sadness never leave is the most tough one that one may get. I had got such a heart where always only sadness live no joy. For such a heart nothing know other than about sadness. Fed up, please leave me, that only i can say to this sadness.

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The sadness in the life must be cured as it may lead to some crisis in the life from which we can not recover.the sadness can also be very troublesome to us and it may bring lots of problems in the life from which we can not recover.if we want to decrease sadness than its better that we try to enjoy life and its always happiness fun and laughter in life with no crisis.

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The hurt in life must be prevented very fast as it can cause severe troubles in the life and we will not be able to recover from it. There are several causes of hurt and we should try to analyse it properly. A slight hurt can also make us weaker and its better that we avoid hurt in life as it will make us stronger in life. To secure hurt we should avoid conflicts and disputes in the life.

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The Hurt in life must be prevented very fast as it can cause severe troubles in the life and we will not able able to recover from it. There are several causes of hurt and we should try to analyze it properly. A slight hurt can also make us weaker and its better that we avoid hurt in life as it will make us stronger in life. To secure hurt we should avoid conflicts and disputes in the life.

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The sadness in the life must be dealt properly and we should be very particular about dealing with the sadness. If the sadness is increased than we may have severe troubles and there will lots of dullness and weakness from which we can not recover. To cure sadness we should always try to be happy and prosperous in the life and avoid conflicts and disputes. The sadness can be some times very troublesome and we may not recover.

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The hurt in the life must not be very higher as it will bring lots of disasters in life and we will not be able to recover from it. The slight hurt can also be very dangerous in life and we may have troubles due to that. The hurt can be reduced if we avoid conflicts and disputes and always try to be happier in the life. Some times hurt can be terrible and there will be severe losses.

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I hate when the person says theyï¿œve had a bad day and everyone, instead of trying to cheer them up, enters a competition of whoï¿œs had the shittest life .

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The sadness in the life brings lots of troubles and its better that we try to cure sadness very fast. If sadness is continued in the life than we will have lots of troubles in life and there will be no one to help us. The sadness will also makes us weaker and dull. If we want to avoid sadness than its better that we should spend most of our in happiness and comforts and try to be enthusiastic.

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The sadness in life will be very troublesome and it will bring lots of problems and disasters in the life from which we will not be able to recover. The sadness should be prevented in right time and to avoid sadness we should spend most of our time in entertainment. Sadness can also lead to some medical difficulties and we must be very careful about sadness.

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The hurt in life must be dealt properly as it may lead to severe troubles in the life if it is exceeded. Hurt can also be very troublesome in life and there may be losses due to that from which we can not recover. There are different types of hurt which depends upon different situations so we must try to cure hurt very fast and avoid conflicts and disputes.

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The sadness in the life can be some times very inconvenient and troublesome to us, so its better that we should avoid sadness in the life. The sadness can also be some times dangerous in the life and it may bring several crisis in the life from which we can not recover. To avoid sadness we should always be happier in life.

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The sadness in the life must be reduced very fast otherwise there will be lots of crisis in the life and we will not be able to recover from it. The sadness can bring lots of troubles and problems in the life and we may have losses due to that. There will be sadness in the life if our desires and wishes are not fulfilled and also if there is lack of entertainment in the life.

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No matter how many people you have in your life, at the end of the day you are the only person who

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The sadness in the life causes lots of troubles and we will not be able to recover from it so its better that we try to avoid sadness very fast. If our desires and wishes are not fulfilled than we will have lots of sadness. The sadness is increases if we are not able to give proper consideration to it. To cure sadness we should have lots of fun and laughter in the life and must be very happy.

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The sadness in the life makes our life unhappy and we are unable to live properly due to sadness. The sadness is increased if our desires and wishes are not fulfilled and also if we are not able to enjoy. The sadness can be decreased if we are not involve in any crisis and try to spend most of our time in fun, laughter and enjoyment. The sadness must be avoided fast.

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The sadness in the life makes us dull and weaker person and if the sadness is increased in the life than we will have lots of troubles in the life and there will be no recovery in life. We must try to avoid sadness as it will be good and better for us. If our desires and wishes are not fulfilled than we will have lots of sadness in life so we should try to be happier in life.

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The hurt in the life must be avoided very fast as it will be dangerous for us. The slight hurt can bring lots of failures and disasters in the life and there may be losses in the life. Its better that we prevent hurt and do not try to exaggerate it as it will be very harmful to us. The causes of hurt are some times not known to any one so we should analyse it properly.

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The sadness brings lots of disasters and problems in the life.The reasons of sadness are some times not known to us. Its better that the sadness should be cured very fast and we should enjoy the life. The sadness can also bring lots of losses in the life and we will not be comfortable. The sadness is increased if our desires and wishes are not fulfilled and there is no fun and laughter in the life.

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The hurt in the life should be prevented very fast as it will bring lots of problems in life. Its better that we should cure the hurt very fast as it will be helpful in reducing the troubles. The hurt can be some times very dangerous and if it is exaggerated than we may have severe troubles in life and we will not be able to recover from it. If we want to prevent hurt than we should avoid crisis and disputes in life.

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The sadness in the life makes life dull and weaker and we will not be able to enjoy properly. The sadness should be avoided or we may have certain failures and crisis in the life. If the sadness is continued than there will be very less happiness and laughter in the life. If our certain desires and wishes are not fulfilled than we will have sadness in life. To cure sadness we should spend our time in entertainment and try to be enthusiastic in the life.

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There was a boy, interested to becoming a director, he was asking a chance to everyone who were in the film industry. one day he got an chance of a camera man introduction in the film industry. Later days went he was just standing out his home and just watching the roads outside, that time there was beautiful coming with the light blue color dress, she was coming close to me, i was just shocked because her room was near our room. She was working in IT field. I was following her daily. Later i got a chance to become her friend, but in my heart i was in love. But we both were different religions. In another time i was begging for chance to become a chance of assistant director. That camera man friend introduced me one famous director, to get a chance for getting a assistant director. Later i was following her daily, later she also fall in love with me. one day my director was called and told me that new project was started, so he told to come and join. In that time her parents was arranging for marriage. I can

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The sadness in the life is very difficult to cure and if the sadness is increased than there will be lots of crisis and it will intensify the difficulties in the life. The reasons of sadness are some times not known to us and we should plan our life in such a manner so that sadness is reduced. The sadness brings lots of crisis and troubles in life and its better that we avoid sadness.

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The sadness in the life comes if we loose some thing or if there is some shortage in the life. There will be sadness if our desires and wishes are not fulfilled and also if there are some problems in the life. The sadness can be some times very disastrous in life and we will not be able to come out from it. The sadness can be cured if there is lots of fun and laughter in the life.

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My relation with family began to go down day by day because those who gave this life to me began to measure everything with money. In each their do they always checked the benefit after it. Specially my mother, in all families mother will be one who always stand for her daughter. But in my case she will be first to stand against me. Feeling sad.

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